Sunday 1/31

Well, it’s been a couple of days!  We spent the last couple of days in Stuart, NE celebrating Greg’s mom’s 50th birthday!  While we had an AWESOME time, it we found it difficult to stay on the wagon while away from home.  Not to mention, we missed working out from Wednesday through Sunday!  Here’s a recap of our food:

Wednesday 1/27:

Greg–

Bfast: banana, 16 oz. coffee; Lunch: apple, 2 oz. chicken, 5 slices homemmade jerky, 1 larabar; Dinner: Roasted chicken and veggies.

 

Laura–

 Bfast: 2 hb eggs, 1 banana; Lunch: large salad, 1 larabar; Dinner: roasted chicken and veggies.

We were able to get free box seats to the Eagles’ Hockey game!  The game was fun and we enjoyed a couple of beers while we were there….

Thursday 1/28

Greg bfast: 2 hb eggs, 1 banana; Lunch: 1 cup sausage w/ onions and peppers, 1 tomato, 3 slices of jerky, 1 larabar; Dinner: 4 oz chicken, 1/2 c. blueberries, 6 strawberries, 1/2 larabar, handful of almonds

Laura bfast: 2 hb eggs, 1 banana; Lunch: 3 oz. chicken, 3 carrots, 1 apple, 1 larabar; Snack: 9 almonds; Dinner: 3 oz. chicken, 1/2 c. blueberries, 3 strawberries, 1/c larabar.

Friday 1/29

Greg bfast: 2 oz. ham, 6 strawberries; Lunch: 1.5 sausage, 1 oz. eggs; Snack: larabar; Dinner: 4 oz. hamburger w/ lettuce, tomato, onion, 1 c. steamed broccoli.

Laura bfast: 1 oz. ham, 3 strawberries; Lunch: 1 sausage, 1 oz. eggs; Snack: larabar; Dinner: 3 oz. hamburger w/ lettuce, avocado and onion, 1 c. steamed broccoli.

Tonight was Greg’s mom’s 50th bday party which we thoroughly enjoyed including a few beers and a piece of bday cake each!!

Saturday 1/30

Greg bfast: none; Lunch: 4 oz. turkey, 5 clemintines, 1 c. carrots; Snack: larabar; Dinner: 7 oz steak, 1 c. steamed broccoli with a buttery suspicious looking sauce…. 2 beers.

Laura bfast: 3 oz ham; Lunch: 3 oz. turkey, 3 clemintines, 1/2 c. carrots; Snack: larabar; Dinner: 5 oz. steak, 1 beer.

Sunday 1/31:

Greg bfast: none; Lunch: 6 oz. egg, sausage, onions, mushrooms and spinach quiche, Dinner: 1 chorizo stuffed pepper.

Laura bfast: none; Lunch: 6 oz. quiche, Dinner: 1 chorizo stuffed pepper.